Welcome to Aeon Active!

Aeon Active provides fitness coaching and nutrition advice to support optimum performance whatever your age or current fitness levels, specialising in personal training for older individuals and those with age-related conditions to help you live a healthier, more fulfilling life.

Services

Weight Loss and Fitness Plans

Personalised fitness plans tailored to individual goals, preferences and lifestyles.

Senior Fitness Programmes

Engaging fitness programmes for seniors focusing on stability, strength, and functional fitness.

Chronic Condition Support

Specialised support with safe exercise for those managing health conditions.

“Supported with detailed training plans and guidance I managed to go from a rather unhealthy 18 stone to under 14 stone in a matter of months.
My energy returned and so did my fitness.”

[Dan, Newton Aycliffe]